Tag Archives: know

The Food Combining Diet Made Me Question Everything I Know About Food—But It Might Not Be So Legit

I love watching twenty-something lifestyle vloggers on YouTube. I buy their product recs (I saw Gretchen Geraghty wearing tiny gold hoops, so I bought tiny gold hoops), stalk their socials (Greece looked great, Brooke Miccio), and never miss a “week in my life” video (keep ’em coming, Danielle Carolan!). Recently, one of my fave vloggers,… Read More »

Periumbilical pain: What to know

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How do you know if you have a sprained ankle?

An ankle sprain occurs when the ligaments that support the ankle stretch or tear. Ligaments help connect bones to one another or to cartilage. A sprain is distinct from a strain. Sprains injure ligaments, while strains affect muscles or tendons. The symptoms of the two injuries, however, are very similar. For this reason, distinguishing a… Read More »