Tag Archives: Heart

Small Fitness Gains Provide Big Heart Disease Protection: Study

Print this page SATURDAY, Jan. 26, 2019 — Even a slight improvement in your heart/lung fitness could reduce your risk of a heart attack, a new study reveals. Between 2006 and 2008, researchers assessed the cardiorespiratory (heart/lung) fitness of just over 4,500 men and women in Norway. None had heart disease, high blood pressure or… Read More »

Loss of Income Hurts Your Heart

The majority of us face some monetary worries at some point in our lives. It’s an extremely common problem with less than 30 percent of Americans considered financially healthy in a 2018 investigation by the Center for Financial Services Innovation. But, as it turns out, the problem might not be just monetary.  If your job… Read More »