Tag Archives: Healthy

How To Stay Healthy After Retirement

“Know how to live your dream post-retirement life in a healthy way.” Do you know around 390,000 people retire every year in just the US. But, only a handle full of them live out the dream post-retirement life they’ve planned. Reason being, (of course) the growing health issues among aged adults. You slowly get deprived… Read More »

Healthy living lowers chances of dementia even if genetic risk is high

Eating well can help lower the risk of dementiaDreamer Company/Getty By Adam Vaughan Pursuing a healthier lifestyle reduces your chance of developing dementia whatever your genetic risk of being affected by the condition, according to new research. “In a sense we [already] knew what is good for the heart seems to be good for the… Read More »

Healthy Dessert Recipe: Dairy-Free Neapolitan Cheesecake Slice

Considering how delicious these raw Neopolitan cheesecake slices look, you’d be forgiven for thinking they may be too complicated to make, but really, you only need a handful of easy-to-find ingredients (most of which you’ll already have in your pantry!) to create this healthy dessert. Across each layer you’ll find a mixture of cashews and… Read More »