Tag Archives: diet

The Food Combining Diet Made Me Question Everything I Know About Food—But It Might Not Be So Legit

I love watching twenty-something lifestyle vloggers on YouTube. I buy their product recs (I saw Gretchen Geraghty wearing tiny gold hoops, so I bought tiny gold hoops), stalk their socials (Greece looked great, Brooke Miccio), and never miss a “week in my life” video (keep ’em coming, Danielle Carolan!). Recently, one of my fave vloggers,… Read More »

The diet that’s shrinking your brain

The average person is eating a lot more calories than they did 50 years ago and it is having a devastating results on their brains and waistlines, a new study warns. People are eating an extra 650 kilocalories a day — the equivalent of a burger, fries and soft drink — compared to what they… Read More »