Tag Archives: Best

Why switching from chemical to mineral sunscreens might be your best bet

What’s in your sunscreen? Chemicals long used in sunblock are under new scrutiny — and may signal it’s time to start reaching for alternatives. Some of these chemicals enter the bloodstream at a rate that should require additional safety data, according to a preliminary study published earlier this month in the Journal of the American… Read More »

Best foods for the brain: 5 foods that will make you smarter

Smoothie Bowl (Photo Credits: healthyfoodieslove/Instagram) Healthy food and smartness are co-related. Various emerging evidence exists that apart from making you healthier and slimmer, a healthy diet can also impact your smartness. A quality diet plays an essential role in our cognitive functioning. There are certain foods that are known to impact your intelligence quotient by… Read More »